Saturday, May 14, 2011

It's Been a While...Dukan...I Have no Readers!


I am not good at blogging. I read so many blogs and I am a decent writer, but I guess I need to advertise my blog. It's been about a week since I last wrote for my blog and I have been doing some new things.

First, I am on the last two days of the Attack Phase of the Dukan Diet a.k.a. the Royal Wedding Diet of choice. After reading about it, it seems like I can actually do it. I just keep telling myself that no food will taste as good as skinnier will feel. After having my daughter, I was very lazy about my own fitness and diet. Thanksgiving and Christmas arrived and I totally overate. I didn't get FAT, but I felt gross and out of shape. Basketball season is a killer too. My team had a rough season and I did not cook. Having a three month old, teaching and coaching do not help a person feel motivated. As bathing suit season is now approaching, I am on the kick. The Dukan Diet is all about getting back to healthy eating through several phases. The fact that I have been able to do it for FOUR WHOLE DAYS is insane. My willpower is amazing to me at this point. I know that it's temporary and that on Monday I will be able to eat veggies with my protein. I am psyched. The next phase is called the Cruise Phase. I have to decide which cruise I am going to do. I have a few options. The first is five days of pure protein then five days of protein and veggies. Another option is to go every other day with a protein day or a protein and veggie day (I think this is the one I am leaning towards). Finally, there is the two day option of two days of pure protein then two days of protein and veggie then two days of pure protein then back to two days of protein and veggies etc. Apparently, I should do this until I have achieved what I would like to have as my weight and then move forward to the next phase which helps introduce more food groups. I think I can do it. It's the fact that there's an end to each phase is what is making it a good diet for me.

How boring! Diet talk. I just want to look like I never had a baby. I want to look like I used to. I think I will before the summer officially begins.

UPDATE on the spin class woman from work:
She finally recognized me and said, "Hi." I guess she really just did not see me. I met her husband. He was pretty cool and they both said they'd not ever seen me in their classes before. Maybe I look different at the gym. Who knows? At least they were cool and weren't actually rude as I had previously thought.

My blog is super boring right now. I am learning to use all of the features and will do my best to make it more exciting and post more!

I am really excited about going out to dinner tonight with my best friend and her husband. We are going to our favorite restaurant, Luso! It's a Portuguese barbecue restaurant with Rodizio (all you can eat meats). It's so delicious and so perfect for the second to last night of the ATTACK! I am so excited to have a lovely evening of adult time with our lovely friends.

I think I will post tomorrow and be more regular with my blog. I really hope I can get some readers!!! Until tomorrow...:)

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